GARLIC 101: not only does garlic make whole food meals taste amazing

GARLIC 101: not only does garlic make whole food meals taste amazing, it has some pretty great health benefits too! GARLIC (allium veg family) has been shown to have cardioprotective benefits, protects against oxidative damage, fights inflammation, reduces cholesterol and acts as a natural anti-bacterial/fungal/and microbial—read so much more about this amazing whole food in the NS KITCHEN, link in bio! ❤️

nutritionstripped (McKEL HILL, MS, RD, DIETITIAN) paylaştı.

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