Āsana Practice keeps us strong and healthy.
But the mind is essential-
when Krishnamacharya said ‘surrender to Yoga’, he meant one should direct ‘all one’s will toward achieving independence, an autonomy of mind and spirit.’ ( Desikachar)
We are all warriors on our internal Kurukshetra Battlefield and the Yogic Science helps us to show up fully empowered in our own lifes.
p__atricia__j__o (PatriciaJ.O.) paylaştı.